Caractéristiques:
Le chou-fleur est un légume riche en vitamines C et en calcium. Il peut se manger cru, ou cuit.
Le chou-fleur est prélavé après la récolte, mais il reste parfois des petits insectes nichés au milieu du légume. Pour les chasser, il suffit de tremper le chou-fleur dans de l’eau salée, puis de bien le rincer.
Conseil pour la cuisson:
Lors de la cuisson du chou-fleur, en ajoutant un peu de lait ou de jus de citron, il restera bien blanc.
| Poids | 600 g |
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